2011 Southern African Region Championships

Host City	Maputo
Country	MOZ
Held	2 – 3 July 2011
Competitors	71
Countries	8

Events

Medal table

Pos	Country		🥇 Gold	🥈 Silver	🥉 Bronze	Total
1	South Africa	RSA	19	16	12	47
2	Lesotho	LES	4	3	3	10
3	Botswana	BOT	3	2	4	9
4	Zimbabwe	ZIM	2	3	1	6
5	Mozambique	MOZ	1	3	3	7
6	Namibia	NAM	1	1	6	8
7	Mauritius	MRI	1	1	1	3
8	Eswatini	SWZ	0	2	1	3

Medal winners

Event	🥇 Gold		🥈 Silver		🥉 Bronze
1,500 m, Women	Thandiwe Nyathi	ZIM	Faithful Goremusandu	ZIM	Liteboho Makhatseane	LES
100 m, Men	Mosito Lehata	LES	Leigh Julius	RSA	Roscoe Engel	RSA
400 m, Men	Willie de Beer	RSA	Shane Victor	RSA	Tiroyaone Masake	BOT
1,500 m, Men	Samson Ngoepe	RSA	Flávio Seholhe	MOZ	Kristof Shaanika	NAM
400 m Hurdles, Men	Daniel Lagamang	BOT	Petrus Koekemoer	RSA	Shaun Van Wyk	RSA
400 m Hurdles, Women	Wenda Nel	RSA	Mariska Meintjies	RSA	Jana Theron	RSA
4 x 100 m Relay, Men	South Africa	RSA	Namibia	NAM	Zimbabwe	ZIM
100 m Hurdles, Women	Claudia Viljoen-Heunis	RSA	Erika Kleinhans	RSA	Telma Cossa	MOZ
4 x 400 m Relay, Men	Botswana	BOT	Zimbabwe	ZIM	South Africa	RSA
10,000 m, Women	Portia Ngwenya	RSA	Hortencia Domingos	MOZ	Phulesetso Dladla	RSA
High Jump, Men	Hubert De Beer	RSA	Ramsay Carelse	RSA	Tshwanelo Aabobe	BOT
5,000 m, Women	Thandiwe Nyathi	ZIM	Nolene Conrad	RSA	Mokulubete Makatisi	LES
Long Jump, Men	Ruswahl Samaai	RSA	Ruri Rammkolodi	BOT	Roelf Pienaar	RSA
Triple Jump, Men	Tumelo Thagane	RSA	Apelele Rasmeni	RSA	Ruri Rammkolodi	BOT
800 m, Women	Elisa Cossa	MOZ	Faithful Goremusandu	ZIM	Neheng Khatala	LES
Shot Put, Men	Jacobus Engelbrecht	RSA	Dean Wattrus	RSA	Dumisani Fakudze	SWZ
400 m, Women	Tjipekapora Herunga	NAM	Phumlile Ndzinisa	SWZ	Lydia Jele	BOT
Discus Throw, Men	Victor Hogan	RSA	Dean Wattrus	RSA	Jacobus Engelbrecht	RSA
200 m, Women	Sonja Van der Merwe	RSA	Élodie Pierre-Louis	MRI	Globine Mayova	NAM
Javelin Throw, Men	Bernard Crous	RSA	Hardus Pienaar	RSA	Phil-Mar Van Rensburg	RSA
100 m, Women	Cindy Stewart	RSA	Sonja Van der Merwe	RSA	Amatercia Quive	MOZ
High Jump, Women	Anika Smit	RSA	Selloane Tsoaeli	LES	Janette Siebert	RSA
Discus Throw, Women	Maryke Oberholzer	RSA	Ischke Senekal	RSA	Charlene Engelbrecht	NAM
800 m, Men	Isaac Seoke	BOT	William Mothosola	RSA	Samson Ngoepe	RSA
Shot Put, Women	Sonia Smuts	RSA	Salome Mugabe	MOZ	Charlene Engelbrecht	NAM
Javelin Throw, Women	Justine Robbeson	RSA	Gerlize De Klerk	RSA	Bernadette Perrine-Ravina	MRI
200 m, Men	Mosito Lehata	LES	Sibusiso Matsenjwa	SWZ	Hitjivirue Kaanjuka	NAM
5,000 m, Men	Jobo Khatoane	LES	Tsepo Mathibelle	LES	Kgosi Tsotsane	RSA
4 x 400 m Relay, Women	South Africa	RSA	Botswana	BOT	Mozambique	MOZ
10,000 m, Men	Retabile Molefi	LES	Jobo Khatoane	LES	Lungisa Mdedelwa	RSA
4 x 100 m Relay, Women	Mauritius	MRI	South Africa	RSA	Namibia	NAM