| Athletics |
1985 African Athletics Championships
|
Al-Qahira |
 EGY |
5,000 m, Men |
🥉 |
 KEN |
|
| Athletics |
1986 World Athletics Cross Country Championships
|
Neuchâtel |
 SUI |
Cross Country, Men |
🥇 |
KEN |
|
| Athletics |
1986 World Athletics Cross Country Championships
|
Neuchâtel |
SUI |
Cross Country Team, Men |
🥇 |
KEN |
|
| Athletics |
1987 World Athletics Cross Country Championships
|
Warszawa |
 POL |
Cross Country, Men |
🥇 |
KEN |
|
| Athletics |
1987 World Athletics Cross Country Championships
|
Warszawa |
POL |
Cross Country Team, Men |
🥇 |
KEN |
|
| Athletics |
1987 All-Africa Games
|
Nairobi |
KEN |
5,000 m, Men |
🥇 |
KEN |
|
| Athletics |
1988 World Athletics Cross Country Championships
|
Auckland |
 NZL |
Cross Country, Men |
🥇 |
KEN |
|
| Athletics |
1988 World Athletics Cross Country Championships
|
Auckland |
NZL |
Cross Country Team, Men |
🥇 |
KEN |
|
| Athletics |
1989 World Athletics Cross Country Championships
|
Stavanger |
 NOR |
Cross Country, Men |
🥇 |
KEN |
|
| Athletics |
1989 World Athletics Cross Country Championships
|
Stavanger |
NOR |
Cross Country Team, Men |
🥇 |
KEN |
|
| Athletics |
1989 African Athletics Championships
|
Lagos |
 NGR |
5,000 m, Men |
🥇 |
KEN |
|
| Athletics |
1990 Commonwealth Games
|
Auckland |
NZL |
5,000 m, Men |
🥈 |
KEN |
|
| Athletics |
1990 Goodwill Games
|
Seattle |
 USA |
10,000 m, Men |
🥉 |
KEN |
|
| Athletics |
1992 World Athletics Cross Country Championships
|
Boston |
USA |
Cross Country, Men |
🥇 |
KEN |
|
| Athletics |
1992 World Athletics Cross Country Championships
|
Boston |
USA |
Cross Country Team, Men |
🥇 |
KEN |
|