Ironman, Men
| Competition | 2004 Ironman South Africa |
|---|---|
| Venue |
Nelson Mandela Bay
 RSA
|
| Held | 21 March 2004 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Timo Bracht |  GER |
4-01:34 | 0-25:31 () |
2-11:52 () |
1-21:35 () |
0-02:36 () |
||
| 🥈 | Raynard Tissink | RSA |
4-02:40 | 0-25:29 () |
2-15:35 () |
1-18:57 () |
0-02:39 () |
||
| 🥉 | Gilles Reboul |  FRA |
4-05:54 | 0-24:10 () |
2-20:22 () |
1-18:58 () |
0-02:24 () |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timo Bracht | GER |
0-25:31 | ||
| Raynard Tissink | RSA |
0-25:29 | ||
| Gilles Reboul | FRA |
0-24:10 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timo Bracht | GER |
2-11:52 | ||
| Raynard Tissink | RSA |
2-15:35 | ||
| Gilles Reboul | FRA |
2-20:22 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timo Bracht | GER |
1-21:35 | ||
| Raynard Tissink | RSA |
1-18:57 | ||
| Gilles Reboul | FRA |
1-18:58 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timo Bracht | GER |
0-02:36 | ||
| Raynard Tissink | RSA |
0-02:39 | ||
| Gilles Reboul | FRA |
0-02:24 |