Ironman 70.3, Women
| Competition | 2016 Ironman 70.3 South Africa |
|---|---|
| Venue |
Buffalo City, East London
 RSA
|
| Held | 24 January 2016 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Jodie Swallow |  GBR |
4-23:29 | 0-25:16 | 2-26:01 | 1-27:29 | 0-04:43 | ||
| 🥈 | Astrid Ganzow-Stienen |  GER |
4-42:01 | 0-31:35 | 2-34:41 | 1-29:49 | 0-05:56 | ||
| 🥉 | Annah Watkinson | RSA |
4-43:35 | 0-29:09 | 2-39:20 | 1-29:25 | 0-05:41 |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Jodie Swallow | GBR |
0-25:16 | ||
| Astrid Ganzow-Stienen | GER |
0-31:35 | ||
| Annah Watkinson | RSA |
0-29:09 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Jodie Swallow | GBR |
2-26:01 | ||
| Astrid Ganzow-Stienen | GER |
2-34:41 | ||
| Annah Watkinson | RSA |
2-39:20 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Jodie Swallow | GBR |
1-27:29 | ||
| Astrid Ganzow-Stienen | GER |
1-29:49 | ||
| Annah Watkinson | RSA |
1-29:25 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Jodie Swallow | GBR |
0-04:43 | ||
| Astrid Ganzow-Stienen | GER |
0-05:56 | ||
| Annah Watkinson | RSA |
0-05:41 |