Ironman, Women
| Competition | 2004 Ironman South Africa |
|---|---|
| Venue |
Nelson Mandela Bay
 RSA
|
| Held | 21 March 2004 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Kathleen Smet |  BEL |
4-30:34 | 0-25:33 () |
2-34:42 () |
1-27:01 () |
0-03:18 () |
||
| 🥈 | Edith Niederfriniger |  ITA |
4-37:31 | 0-25:47 () |
2-40:59 () |
1-29:07 () |
0-01:38 () |
||
| 🥉 | Heidi Jesberger |  GER |
4-42:26 | 0-28:20 () |
2-38:06 () |
1-32:42 () |
0-03:18 () |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Kathleen Smet | BEL |
0-25:33 | ||
| Edith Niederfriniger | ITA |
0-25:47 | ||
| Heidi Jesberger-Sessner | GER |
0-28:20 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Kathleen Smet | BEL |
2-34:42 | ||
| Edith Niederfriniger | ITA |
2-40:59 | ||
| Heidi Jesberger-Sessner | GER |
2-38:06 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Kathleen Smet | BEL |
1-27:01 | ||
| Edith Niederfriniger | ITA |
1-29:07 | ||
| Heidi Jesberger-Sessner | GER |
1-32:42 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Kathleen Smet | BEL |
0-03:18 | ||
| Edith Niederfriniger | ITA |
0-01:38 | ||
| Heidi Jesberger-Sessner | GER |
0-03:18 |