Ironman, Women
| Competition | 2009 Ironman South Africa |
|---|---|
| Venue |
Nelson Mandela Bay
 RSA
|
| Held | 5 April 2009 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Lucie Zelenková |  CZE |
9-16:32 | 0-47:40 () |
4-58:43 () |
3-26:17 () |
0-03:52 () |
||
| 🥈 | Sonja Heubach-Tajsich |  GER |
9-27:59 | 1-01:03 () |
5-04:07 () |
3-18:09 () |
0-04:40 () |
||
| 🥉 | Rachel Joyce |  GBR |
9-37:00 | 0-52:18 () |
5-02:31 () |
3-37:36 () |
0-04:35 () |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Lucie Zelenková | CZE |
0-47:40 | ||
| Sonja Heubach-Tajsich | GER |
1-01:03 | ||
| Rachel Joyce | GBR |
0-52:18 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Lucie Zelenková | CZE |
4-58:43 | ||
| Sonja Heubach-Tajsich | GER |
5-04:07 | ||
| Rachel Joyce | GBR |
5-02:31 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Lucie Zelenková | CZE |
3-26:17 | ||
| Sonja Heubach-Tajsich | GER |
3-18:09 | ||
| Rachel Joyce | GBR |
3-37:36 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Lucie Zelenková | CZE |
0-03:52 | ||
| Sonja Heubach-Tajsich | GER |
0-04:40 | ||
| Rachel Joyce | GBR |
0-04:35 |