| Athletics |
1987 Southern African Region Championships
|
Harare |
 ZIM |
400 m Hurdles, Men |
🥉 |
 ZAM |
|
| Athletics |
1988 Southern African Region Championships
|
Gaborone |
 BOT |
400 m, Men |
🥈 |
ZAM |
|
| Athletics |
1991 World Athletics Championships
|
Tokyo |
 JPN |
400 m Hurdles, Men |
🥇 |
ZAM |
|
| Athletics |
1993 World Athletics Championships
|
Stuttgart |
 GER |
400 m Hurdles, Men |
🥈 |
ZAM |
|
| Athletics |
1994 Goodwill Games
|
St. Petersburg |
 RUS |
400 m Hurdles, Men |
🥈 |
ZAM |
|
| Athletics |
1994 Commonwealth Games
|
Victoria |
 CAN |
400 m Hurdles, Men |
🥇 |
ZAM |
|
| Athletics |
1995 World Athletics Championships
|
Göteborg |
 SWE |
400 m Hurdles, Men |
🥈 |
ZAM |
|
| Athletics |
1998 African Athletics Championships
|
Dakar |
 SEN |
400 m Hurdles, Men |
🥇 |
ZAM |
|